With so many flooring options available out there, choosing the best home gym flooring can be difficult. There are various aspects to take into consideration before you learn how to make a home gym on a budget. To help you decide, here’s how to choose the perfect gym flooring.
Choosing the best home gym flooring – What to look for?
- Softness. Thought that the softer the flooring is the safest for workouts isn’t exactly correct. If you need a gym for weight lifting and stability exercises, avoid soft flooring. It can compromise the results and put huge stress on your joints. So, it can result in injuries. But, when it comes to Pilates and Yoga sessions or martial arts and cardio workouts, soft flooring is what you need.
- Traction. It’s extremely important to check the flooring’s traction before buying it. You want to make sure the floor you’re exercising on is safe. If you’re using the home gym for strength workouts, a slippery floor can result in serious injuries. Opt for any texture that is non-slip and durable.
- Maintenance. Well, maintenance costs should be as low as possible. Because having to pay more for maintenance than mounting isn’t desirable. So, choose the floor that’s easy to clean up, resistant in time. Plus, it should be affordable enough so you can replace it if it gets damaged.
- Price. The most expensive choice doesn’t guarantee you’ll get the best home gym flooring. Therefore, opt for mid-priced flooring that is also easy to maintenance. So, you won’t have to spend large amounts of money in the end.
The best home gym flooring
When you use basement improvements that will change your life and set up a home gym, you need to pick the best floor. There are some types of flooring for home gyms. However, three main types people use are:
- Rubber flooring. It’s durable, flexible, and tough, so it assures safe workouts. This flooring absorbs shocks. Also, it reduces stress on bones and joints. Plus, the quality rubber floor soaks up the shock after dropping a heavyweight and protects the floor from damage. Also, it has excellent traction. But, avoid recycled rubber flooring because it usually releases an unpleasant odor.
- Carpet flooring. It can be a good choice for home gyms, but only if it’s low-pile. High pile carpets increase the risk of injury while working out. More solid carpets are good for intense workouts and heavy machines. They give enough traction for absorbing shocks and preventing slipping. Consider opting for carpet squares. They are easier to replace in case of damage.
- Laminate flooring. This flooring is popular because of its resistance, durability, and accessible price. It’s appealing and easy to maintain. This option provides good continuity and stable support for the fitness machines. So, it reduces the risk of injury. Still, cheaper models aren’t always that good. Therefore, if you choose this flooring, invest in a high-end product.
Choosing the best home gym flooring, in the end, is a matter of personal preferences, finances, and your fitness goals. But, hopefully, this article will help you to make the best decision.